Dude, I am killing myself trying to get this damn weight off. My body is fighting me so hard just to get under the 140s. I've barely been eating, most days my food is under 400 calories except for my few b/p slip ups. Yesterday all I ate was a teeny bowl of salad, no dressing, that I didn't even finish. Please tell me how I've barely moved 5 pounds since a month ago. I want it gone. I've done fasting, I've done extreme exercising, I've done the eat something small to boost your metabolism thing, but none of it is working. Maybe the only thing my body will respond to is a good kick in the ass. Something like a good fast and serious ass-kicking exercise. I'm just scared that'll drag all my energy down to hell. I've already been raging around as is. Breaking down for small things and rampaging around screaming at people. Oh well, I'm just gonna have to deal with it because I need to be smaller, like now. So I am starting another plan I suppose. I'm focusing day by day instead of long term because I somehow manage to screw those up royally every time.
Today: Water only for beverages, if I am feeling weak I may have 2 servings of a diet soda, soup broth only for dinner, cough drops to take the edge off the hunger but i'm only allowed 5 throughout the day as they too have calories. I must work in a way to burn off 800 calories.
Jogging 30 minutes, Jumping rope 10 minutes, Dancing 25 minutes, Pilates 30 minutes, Toning 10 minutes. All of those are minimum requirements as I will likely go over and/or add to them throughout the day. Here's hoping I can break this standstill.
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